Rehabilitation/Corrective Exercises in Milbank
With a long background in personal training, Dr. Terry knows the incredible impact rehabilitation can make on a person’s recovery. When we combine chiropractic with corrective exercises and stretches, you can make strides that you may have never known were possible.
The recommendations Dr. Terry makes to you will be completely personalized. Once we discover the underlying cause of your problem, he can recommend a tailored rehabilitation plan. Your stretching and strengthening exercises will be designed to target a particular muscle imbalance that’s contributing to your issues.
Less Is More
The last thing we want to do is overload your body. That’s why we start slow, giving you just 1-2 exercises to complete. We’ll pick what will get you the best results in the shortest amount of time. They’ll be quick so that you can easily fit them into your day. You won’t find your exercises or stretches to be overly complicated. Instead, we keep it simple. We’ll show you how to do them and make sure that you fully understand what we recommend and why.
Get Everything You Need From Us
Typically, the exercises we recommend can be done while you’re at home. If you require anything like a resistance band, we’ll supply it for you so that you don’t need to buy any special equipment. Your exercises will generally use your own body weight, so you can do them anywhere at any time that works for your schedule.
Most Insurances Are Accepted
We accept the majority of insurance plans in our area. These include
- Avera Health Plans
- BCBS South Dakota
- Medicaid
- Medicare
- Sanford Health
- United Healthcare
We’ll make every attempt to be sure that you can afford your visits to our office.
Same-Day Visits Available
You can become a new patient without any long waits. Contact our team now to see when our next appointment is available! We’ll evaluate you and determine if you can benefit from rehabilitation/corrective exercises Milbank.
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